Friday, September 18, 2009

wed 9.16.2009

Spin class with a new instructor. This guy must be at least 60 years old, but still strong as hell. He said he was in his twenties, when Zepplin released A Whole Lotta Love. He's the worst instructor yet. He has no rhythm at all. He doesn't use a mic, so it was hard to hear. Seems so random when we're supposed to sit or stand. A third of the class left before the end. I sticked with it. Mostly stand up exercise. Not a fun class. Tough workout, regardless. Legs were sore for the next two days.

Go live coming up this weekend. Not looking forward to the late night deployment. Hope to be back on regular schedule by Sunday.

8 comments:

黃色 said...

視訊美女,豆豆聊天室,微風成人,情色,視訊聊天室,ut聊天室,聊天室,正妹牆,全民愛愛區,情色文學,正妹計時器,自拍貼圖,視訊交友,玩美女人,嘟嘟成人,哈比寬頻成人,貼圖區,色情小遊戲,同志聊天室,ut聊天室,美女寫真,嘟嘟貼圖區,成人論壇,巨乳,上班族聊天室,成人遊戲,情色a片,美女遊戲,情色自拍,漫畫貼圖,成人電影,成人文學,視訊,情色論壇,聊天,免費視訊,666成人,情色a片,成人遊戲,上班族聊天室,

郭富城 said...

He that travels far knows much...................................................

手錶 said...
This comment has been removed by a blog administrator.
簡單嗎 said...
This comment has been removed by a blog administrator.
問題 said...
This comment has been removed by a blog administrator.
佩璇佩璇 said...
This comment has been removed by a blog administrator.
俊茹 said...

I do like ur article~!!! ........................................

ZenaT_Pinter2284 said...

KK777一夜激情聊天live show成人自拍貼圖自慰少婦自拍裸體圖片台灣色情成人網站情人視訊網情色留言板視訊美女免費視訊聊天室限制級極度震撼情色論壇色情特區自拍裸女貼圖潮吹性影片觀賞小穴情色片a圖片sex story性愛影片美女做愛成人色情網站性愛圖片成人情色貼圖全裸寫真集圖片走光圖女生陰毛自慰影片色情av1007成人色情聊天室女生自慰裸體照成人影音聊天台灣色情網站色情片打手槍情色天堂成人視訊聊天免費情色網站av網超性感辣妹激突成人論壇情色視訊聊天鹹濕成人網站av成人論壇免費美女視訊